In the past, the task of choosing a protein bar was much easier. First of all, there wasn’t a wide variety of options to choose from. Second, all protein bars in the past used to be focused on providing nutritional value. Producers of these bars put little effort into making them delicious, improving their consistency and making them widely available. These days, all of that has changed. Protein bars can be found in any supermarket, and customers have lots of choice.
Why are protein bars popular?
As you may know, protein helps you build muscle. People who regularly exercise need a regular intake of protein to see tangible results. However, life gets busy, and they might not always have time to prepare a simple protein shake. Bars are much more convenient to use, and you can consume as many as you need for your routine. You can do all of this while you’re walking to or from the gym. Each protein bar is actually filled with proteins. You may not be able to find as much protein in any other food. There is usually 30g of protein in each bar.
However, these protein bars should not be used as a single source of energy. They have a specific purpose – to provide the body with necessary nutrients to break down existing muscle and build new, stronger tissues. While you’re recovering from your workout, you can have fun by betting on 22Bet India.
Eating protein bars can have other benefits as well. Protein, in general, makes you feel fuller, so you won’t get the urge to overeat. Also, protein ensures that carbohydrates are digested more slowly and provide a steady source of energy.
Misfits Protein Bar
This is one of the most popular choices available on the market right now. It tastes great and importantly, it is vegan. So it’s a great plant-based option to build your muscles. Keep in mind that it is primarily based on soy, so if you’re allergic to this plant, you should avoid Misfits Protein Bar.
The bar itself weighs about 45 grams, and 15g of that is pure Protein. It also has a sizable portion of carbs at 20 grams. Fats and sugars are represented, but at very small quantities. The cheapest option is to get a box of 12, which will cost you upwards of $30.
ONE protein bar
This is one of the best protein bars if you’re on a tight budget. The bar itself weighs around 60 grams and it packs an impressive 20 grams of protein. ONE Protein Bar costs just $24 for a pack of twelve. Considering its larger size and larger protein contents, this is a great bargain. It is also delicious and offers a wide variety of flavors, so you can choose the one you like.
The taste of these bars might not be what you’re looking for, but it has many other benefits. ONE protein bar is very easy to digest, so everyone enthusiastic about working out should give them a chance. Importantly, sugar contents are very low. This will keep you feeling energetic and not tired.